A perfect training program designed for you

I’ve helped hundreds of clients achieve their fitness goals over the past 15 years. There is no one size fits all package when it comes to personal training. The first thing I do is understand your goals and the types of exercise you enjoy. Then I can design a training program that will help you achieve the results you want, but most importantly, you’ll have fun along the way.

You can train with me in the gym, at home, in your home gym or in a local outdoor space.

On this page, you’ll find out more about my areas of coverage and pricing options. If you have any questions, please email me on jamie@tarranttrainer.co.uk.

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We can train in the gym, your home or an outdoor space.

I’m happy to work around you. I train most of my clients at Pump Gyms in Watford. We have access to state of the art equipment and most people like to train in the gym.

That being said, the gym isn’t for everyone. If you’re short on time and can’t get to the gym for whatever reason, that will not limit your training.

I can train you from the comfort of your own home or in local outdoor spaces in Rickmansworth, Chorleywood, Croxley Green and adjoining areas.  Take a look at the map to see the areas I cover.

The journey starts here

The best investment you can make is in your long term health and fitness. Whatever your goal or starting point, I can design the right program for you.

SILVER

£500
£500
  • 10 personal training sessions (£50 per session)

  • Periodised program to improve your strength and/or fitness week by week

  • Nutrition advice based on your current eating habits

  • Weekly session reminders

  • Train at Pump Gyms Watford

  • Train at home

    Rickmansworth, Chorleywood, Croxley Green and adjoining areas
  • Train at an outdoor space near you

    Rickmansworth, Chorleywood, Croxley Green and adjoining areas

GOLD

£900
£900
  • 20 personal training sessions (£45 per session)

  • Periodised program to improve your strength and/or fitness week by week

  • Nutrition advice based on your current eating habits

  • Weekly session reminders

  • Train at Pump Gyms Watford

  • Train at home

    Rickmansworth, Chorleywood, Croxley Green and adjoining areas
  • Train at an outdoor space near you

    Rickmansworth, Chorleywood, Croxley Green and adjoining areas

PLATINUM

£4,200
£4,200
  • 100 personal training sessions (£42 per session)

  • Periodised program to improve your strength and/or fitness week by week

  • Nutrition advice based on your current eating habits

  • Weekly session reminders

  • Train at Pump Gyms Watford

  • Train at home

    Rickmansworth, Chorleywood, Croxley Green and adjoining areas
  • Train at an outdoor space near you

    Rickmansworth, Chorleywood, Croxley Green and adjoining areas

There are 3 options for payment. One is paying for 100 sessions (perfect if you’re training 3 times a week with me). The most popular is 20 sessions (ideal if you’re training twice a week). The final option is 10 sessions (good if you want to personal train once a week).

All sessions are 40 minutes long and have a 4 month time limit on except 100 sessions where there is a 1 year time limit

For couples sessions and for 30 minute gym sessions please click the link for prices.

FAQs

Personal training with me is for you if any of the following apply to you.

  • Want to exercise harder/more efficiently
  • Lack discipline to exercise consistently over timeN
  • Need accountability
  • Want new ideas
  • Want exercise to be part of your life but aren’t sure how

My best qualities are my reliability and time keeping and a genuine empathy in understanding the barriers to exercise you may have.

I will train you as an individual and consider not only age, size and fitness levels but also personality type.

  • Are you someone who works well when shouted at?
  • Are you better with a softer/calmer way?
  • Maybe a firm but fair approach?

I will asses and find the right method for you.

The answer is yes and no.

If you’d like to be able to lift hundreds of kgs then home workouts aren’t for you.

However, if like most people, you want to improve strength and fitness for day to day activities or general health then home personal training will be sure to deliver great results.

If you have a home gym, I would be happy to train you there.

I will knock on your door with all the equipment you’ll need for the session and you don’t need loads of space, just a normal sized lounge is fine.

To start, we’ll warm up, then do resistance training to help metabolic rate, cardiovascular work (boxing is a favourite with many of my clients) and finally stretch to improve flexibility.

This session will of course vary for each client depending on goals and what they enjoy.

Absolutely! Many of my clients have home gyms and I think it’s a great way for us to work.

Yes. I feel that the best results are obtained during face to face sessions, but virtual sessions are a great alternative if that is not possible. Please email me to learn more.

James Dodson
James Dodson
2022-03-25
Verified
Have trained with Jamie for a while now and think he understands your needs and tailors. your training programme accordingly. Would highly recommend especially to anyone new to training or those looking to get back into it.
Mr C
Mr C
2022-03-17
Verified
I have been training with Jamie for over 3 years now. Jamie has helped me to improve my core strength, upper body, with very good cardio fitness advice . Jamie is very motivating and fully committed to his clients ensuring they get the best from the exercise programme. Jamie is extremely polite and supportive.
Jill Morris
Jill Morris
2022-03-17
Verified
Jamie is an excellent trainer, super organised, challenging and fun to work with! Highly recommend.
Lil Cahill
Lil Cahill
2022-03-17
Verified
I’ve trained with Jamie for many years and he’s honestly great! Trains the individual and works on your goals. He’s very flexible with time and place. After training remotely through lockdown Jamie was happy to continue doing so after as it suited my schedule. Whilst being tough the sessions are still fun and positive and get great results. I would highly recommend training Jamie!
arianneamelia
arianneamelia
2022-03-16
Verified
I have been training with Jamie pretty much every week for nearly 4 years now so he is definitely doing something right! Really great sessions that are enjoyable and tailored to my goals (many of which I’ve achieved working with Jamie). Jamie’s manner is very motivating and encouraging!
Fiona Morey
Fiona Morey
2022-03-16
Verified
I see Jamie twice weekly, once on video, once at the gym. Highly recommended. He adapts to your requirements and is super professional.
Silvana Khalili-Tari
Silvana Khalili-Tari
2022-03-16
Verified
Jamie Vince
Jamie Vince
2022-03-16
Verified
Fantastic trainer Makes you feel as easy and very knowledgeable Also good with diet plans
Anjana Walia
Anjana Walia
2022-03-16
Verified
I had Jaime as a PT prior to getting married. He really helped me with my fitness and goals. I walked up the aisle super confident thanks to Jaime's support. He is focused, knowledgeable, patient and tailors a programme to your needs. Give him a try
Seena Kerai
Seena Kerai
2022-03-16
Verified
Highly recommend Jamie as a PT. He listens and understands what your goals are, he is honest in saying what is achievable in the short term / long term. He is very supportive even outside of the training session, he really pushes you in every session. Book a session you won't be disappointed.