Training with me

The best personal trainers adapt to their clients. I will train you as an individual. I consider your age, size, fitness levels and personality type to create a training plan and method that works for you.

Claim your FREE session

I offer a free no obligation personal training session to all website visitors. It’s a great opportunity for us to get to know each other and for you to experience first hand what it’s like to train with me.

Hi, I’m Jamie Tarrant. I’m a personal trainer with over 15 years’ experience in helping people achieve their health and fitness goals.

Personal training with me is for you if any of the following applies to you:

  • Want to exercise harder/more efficiently
  • Lack the discipline to exercise consistently over time
  • Need accountability
  • Want new ideas
  • Want exercise to be part of your life but aren’t sure how

Visit the training with me page to learn more about how I can train you. I cover Rickmansworth, Chorleywood, Watford, and surrounding areas. I’m based out of Pump Gyms in Watford, but I’m flexible, we can train at the gym, in your home, your home gym or in an outside space.

James Dodson
James Dodson
2022-03-25
Have trained with Jamie for a while now and think he understands your needs and tailors. your training programme accordingly. Would highly recommend especially to anyone new to training or those looking to get back into it.
Mr C
Mr C
2022-03-17
I have been training with Jamie for over 3 years now. Jamie has helped me to improve my core strength, upper body, with very good cardio fitness advice . Jamie is very motivating and fully committed to his clients ensuring they get the best from the exercise programme. Jamie is extremely polite and supportive.
Jill Morris
Jill Morris
2022-03-17
Jamie is an excellent trainer, super organised, challenging and fun to work with! Highly recommend.
Lil Cahill
Lil Cahill
2022-03-17
I’ve trained with Jamie for many years and he’s honestly great! Trains the individual and works on your goals. He’s very flexible with time and place. After training remotely through lockdown Jamie was happy to continue doing so after as it suited my schedule. Whilst being tough the sessions are still fun and positive and get great results. I would highly recommend training Jamie!
arianneamelia
arianneamelia
2022-03-16
I have been training with Jamie pretty much every week for nearly 4 years now so he is definitely doing something right! Really great sessions that are enjoyable and tailored to my goals (many of which I’ve achieved working with Jamie). Jamie’s manner is very motivating and encouraging!
Fiona Morey
Fiona Morey
2022-03-16
I see Jamie twice weekly, once on video, once at the gym. Highly recommended. He adapts to your requirements and is super professional.
Jamie Vince
Jamie Vince
2022-03-16
Fantastic trainer Makes you feel as easy and very knowledgeable Also good with diet plans
Anjana Walia
Anjana Walia
2022-03-16
I had Jaime as a PT prior to getting married. He really helped me with my fitness and goals. I walked up the aisle super confident thanks to Jaime's support. He is focused, knowledgeable, patient and tailors a programme to your needs. Give him a try
Seena Kerai
Seena Kerai
2022-03-16
Highly recommend Jamie as a PT. He listens and understands what your goals are, he is honest in saying what is achievable in the short term / long term. He is very supportive even outside of the training session, he really pushes you in every session. Book a session you won't be disappointed.