30 minute Gym Sessions

Have trained with Jamie for a while now and think he understands your needs and tailors. your training programme accordingly. Would highly recommend especially to anyone new to training or those looking to get back into it.

I have been training with Jamie for over 3 years now. Jamie has helped me to improve my core strength, upper body, with very good cardio fitness advice . Jamie is very motivating and fully committed to his clients ensuring they get the best from the exercise programme. Jamie is extremely polite and supportive.

Jamie is an excellent trainer, super organised, challenging and fun to work with! Highly recommend.

I’ve trained with Jamie for many years and he’s honestly great! Trains the individual and works on your goals. He’s very flexible with time and place. After training remotely through lockdown Jamie was happy to continue doing so after as it suited my schedule. Whilst being tough the sessions are still fun and positive and get great results. I would highly recommend training Jamie!

I have been training with Jamie pretty much every week for nearly 4 years now so he is definitely doing something right! Really great sessions that are enjoyable and tailored to my goals (many of which I’ve achieved working with Jamie). Jamie’s manner is very motivating and encouraging!

I see Jamie twice weekly, once on video, once at the gym. Highly recommended. He adapts to your requirements and is super professional.

Fantastic trainer Makes you feel as easy and very knowledgeable Also good with diet plans

I had Jaime as a PT prior to getting married. He really helped me with my fitness and goals. I walked up the aisle super confident thanks to Jaime's support. He is focused, knowledgeable, patient and tailors a programme to your needs. Give him a try

Highly recommend Jamie as a PT. He listens and understands what your goals are, he is honest in saying what is achievable in the short term / long term. He is very supportive even outside of the training session, he really pushes you in every session. Book a session you won't be disappointed.